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Learn How To Dig To The Body and Head With This Combo. |
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Written by Rob Pilger
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Coach Rob teaches you how to create openings to the head with this great body head combo. Hard body shots lower a fighters guard and this creates awesome openings to the head. Learn how to create these openings and then follow it up with a 2-3 combo.
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Master The Upper Cut On The Punch Mitts. |
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Written by Rob Pilger
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The punch mitts are a GREAT tool to learn how to throw a devasting uppercut. The upper cut is often the most underused punch in a fighers aresenal, it can be the best if taught correctly... Coach Rob teaches you just that... How to make your uppercut powerful and feared!
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Master Throwing Double And Triple Jabs On The Punch Mitts. |
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Doubling and tripling the jab seems like a lost art nowadays with fighters. Coach Rob and Devin Demonstrate how to properly use this effective and dying combo.
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Learn How To Slip And Counter The Jab On The Punch Mitts |
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Coach Rob and Devin Demonstrate how to slip and counter off the jab using the punch mitts. So you can make a fighter miss... Then make him or her PAY!
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How To add defensive techniques with the punch mitts. |
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Coach Rob demonstrates how to add some defensive techniques while working offense on the punch mitts.
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| Results 10 - 16 of 16 |
