Your #1 Source For Boxing Training Workouts Strength Power Exercises Routines Drills and Advice - Your #1 Source For Boxing Training Workouts Strength Power Exercises Routines Drills and Advice

Interviews

Breaking Down REAL Training for Fighters Part II with Jim " Smitty " Smith

Written by Rob Pilger
Smitty of the Diesel Crew and I talk what functional strength really means and other misconceptions in part II of this interview.
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Breaking Down REAL Training for Fighters with Jim " Smitty " Smith

Written by Rob Pilger
Smitty of the Diesel Crew and I talking REAL training for fighters. A MUST hear!
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Zach Even Esh Talking Explosive Power Training For Striking Fighters.

Written by Rob Pilger
Listen to Zach as he discusses his underground methods of quickly increasing KO punching power!
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Interview with Ron Lipton

Written by Rob Pilger
Listen to Ron Lipton as he discusses his time with the greats and how it shaped his kick ass old school training style!
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Interview with Mackie Shilstone.

Written by Rob Pilger
Listen to a strength coach who's worked with the best of the best. From Michael Spinks when he moved up to beat Holmes for the title, to Ridick Bowe against Holyfield, to Roy Jones Jr when he won the Heavyweight title, Bernard Hopkins when he moved up and beat Tarver for the Light Heavyweight tilte, and many other elite fighters. Mackie tells it like it is through experience and not fabled BS!
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