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Coach Louie Simmons Talking Strength, Power, and Conditioning for Fighters.. Part 3 |
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Coach Louie Simmons continues his discussion on what strength, power, and conditioning methods he likes to use when training fighters. |
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Louie Simmons Demonstrating Band Tred Walks |
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Written by Administrator
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Louie Simmons shows you an unorthodox way to strengthen and condition your posterior chain.
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Heavy Bag Combo... Body Shots |
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Written by Administrator
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Coach Rob teaches you how to throw rib cracking body shots on the heavy bag....
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Heavy Bag Combo... Hooking Off the Jab |
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Written by Administrator
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Coach Rob teaches you how to hook of the jab on the heavy bag. Mant lazy fighters keep their left hands low. Learn how to hook of the jab and catch them when you see that opening.
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Coach Rob teaches you the 4 punch heavy bag combo.. Left Hook To The Body, Left hook To The Head, Straight Right, Left Hook To The Head. |
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| Results 172 - 180 of 191 |
