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How To Train For Explosive Power In A Fatigued State. |
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Written by Cem Eren
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Cem Eren shows you how he trains fighters for explosive power and reflexes while fatigued... Just like in a fight, you often have to call on power when DOG tired.. Now you can learn how to attain this reserve.
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Learn How To Dig To The Body and Head With This Combo. |
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Written by Rob Pilger
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Coach Rob teaches you how to create openings to the head with this great body head combo. Hard body shots lower a fighters guard and this creates awesome openings to the head. Learn how to create these openings and then follow it up with a 2-3 combo.
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Master The Upper Cut On The Punch Mitts. |
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Written by Rob Pilger
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The punch mitts are a GREAT tool to learn how to throw a devasting uppercut. The upper cut is often the most underused punch in a fighers aresenal, it can be the best if taught correctly... Coach Rob teaches you just that... How to make your uppercut powerful and feared!
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Learn the Double 2-1 Combo On the Heavy Bag. |
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Written by Rob Pilger
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Coach Rob teaches how to work the double 2-1 combo without smothering your punches like many do. Learn how to maximize your leverage for true power.
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Master The Double and Triple Jab On the Double End Bag. |
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Written by Rob Pilger
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Coach Rob teaches how to effectvely work the double and triple jab on the elusive double end bag.
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| Results 118 - 126 of 215 |
